An amazing film by Jacob Zocherman
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Race report HUB 200 miles
Start 08:00 PM Thursday 4 of August So fun to meet all runner friends The rain kept on increasing as we got closer to the start. Luckily I like to run in weather 🙂 Started of together with Jessica and our plan was to keep a slower pace than the 4 favourite tipped runners. We ended …
The Swedish 100 miles challenge
On the 18th of November i received the wonderful news that I had completed the Swedish 100 miles challenge. To accomplish this you need to complete 4 different 100miles races within a year. TEC 100 miles Black River Run 100 miles GAX 100 miles Kullamannen 100 miles Results for the Swedish 100 miles challenge
Welcome
Here you’ll find some tips on training how to become a more sustainable runner. Sometimes I also post race reports. you can also read more on coaching by curremus. Both in the area of running but also in team development, facilitating, coaching and leadership development.